Just home from an awesome second camp of the season in Austria. I was a bit nervous about my back going into the camp but it managed to hold up perfectly on the hill #luckoftheirish.
We had bluebird conditions for most of the camp and it was good to stick the longer planks on again for the first time in a couple of months. There is a lot to work to be done but I made some good progress the last week and things are certainly going in the right direction.
I’m really looking forward to the next training period before racing starts and getting ready for World Championships and World University Games later in the season.
Now to drown myself in books and weights until the next camp in a few weeks.

Check the video here

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